MMA makes for a Good Friday!

The first Bank Holiday of Easter saw twenty martial arts enthusiasts get to Wycombe sports centre on Good Friday at 9am and put in 1 1/hr training session. Matt Holland led the session with light shadow boxing, followed by clinch work. After three rounds everybody was more than warm and ready to work combination striking and takedowns. With different experiences and abilities the class was split in two with technique being the focus for one group and the other group were more competitive sparring.

With several guys having up and coming fights the atmosphere was buzzing!! After 4 x 5 minute rounds we decided to call it a day with bbq`s and family’s to go to.  We decided to to it all again next week 9am before the royal wedding…… we hope to see some familiar faces there!

Trevor John

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