Genesis student Joe Bayliss takes you through a couple of freestanding bag techniques that you can practice whilst at home during the lockdown. Have a play around with the combinations and drill them regularly to see improvement over time.
Do you like what you see? Do you have any questions about what we are posting? would you like to see more?
Please leave your comments and questions for us. At this time, we would love to stay connected to all our students and it’s a great way for you to interact with each other. Tag your friends in our posts to make sure they haven’t missed any also subscribe and share.
If you don’t have Facebook, no problem all videos are uploaded on YouTube.