We are now taking bookings for Gen Fit ladies only fitness classes Spring Term. Commencing Tuesday 26th February classes run for 6 weeks with the final class on 2nd April.
Family members of active Genesis students can get all 6 classes at a discounted price of £50 if they book in advance. Otherwise it is £60 for non-members or £12 per class.
Classes are in the Dance Studio, Amersham School Sports Hall, Stanley Hill, Amersham HP7 9HH.
Training is Martial Arts based to give participants the opportunity to kick and punch focus pads under the tutelage of Jenny Rudak our high level taekwondo practitioner. Sessions also include kettlebells and weights to build their strength, endurance and overall fitness, taking workouts to a higher level of effort and intensity.
Gen Fit classes are separate from normal Genesis Martial Arts membership