We are now taking bookings for Gen Fit ladies only fitness classes.
Classes are just £10.
Classes are in the Dance Studio, Amersham School Sports Hall, Stanley Hill, Amersham HP7 9HH.
Classes focus on building strength, endurance and overall fitness. And incorporate the use of kettlebells, skipping, weights and focus pad to build. The class is small so has an intimate atmosphere and is perfect for ladies of all fitness levels. So if you have been looking for something different? This is it Ladies!!
Gen Fit classes are not included in normal Genesis Martial Arts membership